Fennel ( Foeniculum Vulgare) is a flowering plant species in the carrot family. It’s a hardy , perennial herb with Yellow flowers and featbery leaves.
It’s a highly flavouful herb used in cooking and along with similar-tasting anise, is one of the primary ingredients of absinthe.
Fennel bulbs are a good source of potassium , Sodium, phosphorus and Calcium.
Fennel is high in dietary fibre, which may help protect your heart. Manage your cholesterol and blood sugar, reducing your risk of cardiovascular diseases.
Fennel has been used traditionally to treat anxiety, However, most of these studies were done with animals.
Fennel seeds may help reduce gas due to their anti-inflammatory properties and high fibre content. However more research is needed to fully support their digestive benefits.
No products in the cart.
Reviews
There are no reviews yet.